Creamy Hemp Hummus
> NEW! Watch this episode! __________________ Creamy Hemp Hummus __________________ This creamy dip goes especially well with crackers and raw vegetables, or used as a spread in sandwiches and...
View ArticleChilled Cream of Beet Soup
_________________________ Chilled Cream of Beet Soup _________________________ Sweet beets combine with creamy avocados for this alluring, satisfying, and not to mention stunningly-colored soup....
View ArticleFarm-Fresh Best: Chilled Cream of Beet Soup
Oh summer and your peak-season produce. You make it terribly easy to eat extraordinarily well using your ripe bounty. I’ve come to the conclusion that Mother Nature has a stash of aprons hanging out...
View ArticleSweet Seed Candies
Sweet Seed Candies Similar to the traditional Greek sesame candy “Pasteli,” which is made with honey and sesame seeds, these superfood candies take advantage of yacon syrup’s more complex flavor and...
View ArticleMinerals: the salts of the earth
Minerals are essential. They may only comprise 4% of our body weight, but they are necessary elements for all the functions in the body, in one way or another. I’ve heard medical practitioners claim...
View ArticleThe Best “Summer Whites” You Can Eat
We’ve all heard that one of the best methods to enjoy a healthier diet is to eat the rainbow. But what about white foods? Do they have any benefit at all? Turns out it depends on what kind of white...
View ArticleThis 7-Layer Superfood Dip Is Anything But Average
Today is Cinco De Mayo, which, for me, mostly means my blender use gets temporarily derailed from superfood smoothies to superfood margaritas. So, that’s awesome. But of course let’s not forget the...
View ArticleTotally Addictive Chocolate Chip Banana Mini Muffins
Muffins are one of the easiest and most forgiving baked treats you can make, and as a result, they can also become a smorgasbord of random ingredients if you’re an over-zealous “fun ingredient” glutton...
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